Carotene can be broken down into vitamin A after entering the body, helping to maintain the normal development of the retina, protect vision, improve blurred vision, night blindness, vision loss and other problems.
Carotene can play an antioxidant role, can remove free radicals in the body, avoid the production of melanin under the skin.
Carotene can also regulate the body's immunity, promote the production of a variety of immune substances in the body, avoid being attacked by viruses or bacteria, can prevent disease.
Carotene has anti-UV properties and can prevent sunburn.
Carotene can play a role in delaying aging.
Carotene can maintain the integrity of the skin and mucosa, can avoid excessive keratosis of the skin and mucosa, and eat carotene properly has a good cosmetic effect.
Carrots are also rich in vitamin C, which helps reduce UV damage to the skin and plays a certain antioxidant role.
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