Rich in folate and iron, can prevent iron deficiency anemia.
The saponin contained in beetroot powder can reduce the content of cholesterol in the blood and achieve the purpose of lowering blood lipids. The magnesium in beetroot powder is very helpful for softening blood vessels, preventing thrombosis, and effectively lowering blood pressure.
Beetroot powder is rich in vitamin C and cellulose, which has the function of antiseptic, anti-inflammatory, detoxification and promoting metabolism, while cellulose can accelerate gastrointestinal peristalsis, promote the discharge of garbage toxins in the abdomen, improve constipation and prevent hemorrhoids.
Sugar substances in beetroot powder can provide energy for the human body, satisfy hunger and satiety, and supplement nutrition.
Beetroot powder is rich in iodine, which can supplement iodine and prevent goiter.
The anthocyanins in beetroot powder have the effect of scavenging free radicals and help to reduce the damage of oxidative stress on cells.
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