Protein can be quickly replenished to meet the energy and nutrients required for physical activity
The immune-regulatory proteins in whey protein powder can help the body make antibodies, white blood cells and other immune cells, thereby enhancing the body's ability to defend against foreign pathogens.
Whey protein powder is rich in branched-chain amino acids and glutamine, which can stimulate the synthesis of muscle cells, so as to achieve the purpose of promoting muscle growth. Proper intake of whey protein powder after exercise can increase the rate of muscle protein synthesis and help improve physique and endurance.
The leucine in whey protein powder helps suppress appetite and reduce the intake of extra calories; It can also boost metabolism and help burn fat stores in the body.
Whey protein can reduce plasma triglyceride level by inhibiting the activity of fat synthetase, and then play a role in regulating blood lipid.
Soy protein prevents and mitigated kidney damage from animal protein by lowering plasma cholesterol levels.
Whey protein powder has the function of anti-aging, anti-oxidation, increasing skin elasticity, inhibiting the formation of melanin, and playing a cosmetic effect.
Whey protein powder has a relieving effect on insomnia, dreaminess, palpitation, chest tightness, shortness of breath and other symptoms.
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